Art of Self Discovery

heal-the-heart-art-of-self-discovery1-aazam-irilianWhen younger, our hearts are filled with joy foreseeing a life filed with passion and fulfilled dreams. Moving forward, confronting challenges, we take on many roles and are forced to push our passions to the side in order to manage life. Our dreams become distant memories and far from our reach.

The Art of Self Discovery, allow you to review and value the life you live and reignite and create space for unfulfilled dreams. Engaged in the creative process (expressive writing, art making, movement, etc…) and guided visualization, each workshop promotes a deeper sense of self-awareness, leading to valuing your talents, identifying ways to overcome blocks, and moving towards fulfilling your  dreams. Series of artwork created as part of this course are visual images of your inner wisdom and an authentic means of self-expression.

Art of Self DiscoveryWorkshops

Register for one workshop @$75.00 or pre-register for the course (six workshops) @$395 and save

I felt I had a true breakthrough—No rules—it felt great.

Kathy S.

Masks We Wear

When will you begin that long journey into yourself? – Rumi

Most times we assume that life responsibilities and challenges move us away from what we had planned. To our surprise, through our experiences we gain the necessary skills and eventually will be led back to the direction we initially had planned—with the difference that we are now wiser and have more tools in our belt.

In this session you

  • Acknowledge many roles you play.
  • Learn to value your experiences and acknowledge your expertise.
  • Engaged in the creative process and identifying the wisdom gained.
  • Create a unique artwork that is an authentic expression of your soul

What If There Were No Limits? 

As soon as you trust yourself, you will know how to live.- Goethe

Have you ever thought to yourself “if I had … I could do …?”
How about changing that question to “ what would I do if there were no limits and I had all the resources I needed?”

We tend to go through life with a limited perspective not allowing ourselves to believe in infinite possibilities we have access to.

In this workshop you

  • Recognize your dream and reignite your passion.
  • Engaged in the creative process and visualize possibilities.
  • Create a unique artwork that is an authentic expression of your soul.

My Beliefs, My Blocks

Don’t look outside yourself to find out who you are. Look inside and create who you are. – Steve Chandler

Our perception creates our thoughts, our thoughts trigger emotions, and our emotions impact our actions. Our perceptions are formed due to rules we thought we had to follow in order to be safe and to fit in. As the result, we learned to fear possibilities and to embrace our own potentials.

In this session you

  • Identify limiting thoughts and blocks
  • Examine your fears
  • Create a unique artwork that is an authentic expression of your soul

Gems Within

Seeing within changes one’s outer vision. – Joseph Chilton Pearce

Going through life we overcome many challenges and roadblocks. We never stop to acknowledge and understand our inner strengths and power while being overwhelmed with challenges.

In this session you

  • Reconnect with your inner wisdom
  • Recognize your unique skills and talents
  • Create a unique artwork that is an authentic expression of you

My Vision, My Dream

Dream and give yourself permission to envision a YOU that you choose to be. Joy Page

NO one knows what the future looks like. However, we can dare to imagine, set goals, take actions and be open to possibilities.

In this session you

  • Envision your desired future, fulfilling the dream
  • Learn how to plan and take actions toward achieving your desired future
  • Create a unique art piece to declare your vision

A Clearing Path

The future belongs to those who believe in the power of their dreams. unknown

Envisioning our desired future does not make things to just happen. We must declare the vision, make a commitment to take actions and then be accountable to someone other than ourselves.

In this session you

  • Tell it as it will be
  • Make a commitment to create space and take actions
  • Display your unique creativity, share and declare your vision

Very relaxing and eye opening as to how I’m feeling in this moment and time in my life.

Alissa Hoing

heal the heart workshops and courses are for educational purposes only and are not intended as therapy or a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions. Participants are responsible for their own well-being and to seek professional support if and when necessary.